Ayurveda Yoga Massage

Ayurveda Yoga Massage (AYM) is a deep tissue oil massage followed by assisted yoga stretches. It is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and stimulation of Marma (vital energy points), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality.

Ayurveda Consultation

When you consult with an Ayurvedic practitioner, the diagnostic process differs vastly from western methods of examination, which focus solely on the body. You will find the Ayurvedic practitioner engaging with you in a conversation about yourself in order to extensively understand your personal and medical history and a variety of other factors that include questions about your food, work, lifestyle, relationships and attitudes.